4-DAYS TREKKING
MT MERU

4 Days Mount Meru Trekking

4 Days Mount Meru Trekking

Experience the beauty and challenge of Mount Meru on this 4-day trekking adventure! Known for its stunning views and rich biodiversity, Mount Meru is the perfect introduction to high-altitude trekking. The trek offers breathtaking landscapes, diverse wildlife, and the chance to witness spectacular sunrises from the summit.

As you ascend, you will pass through lush forests, alpine meadows, and rocky terrain. Our professional guides will ensure your safety and provide valuable insights into the flora and fauna of the region. Join us for an unforgettable experience on one of Tanzania’s most breathtaking mountains!

Full Itinerary

Day 1: Arusha to Momella Gate - Miriakamba Hut

After breakfast at your hotel in Arusha, you will be picked up and driven to Momella Gate (1,500 meters). Upon arrival, you will complete the necessary registration formalities before starting your trek.

The trek begins with a gentle ascent through lush montane forest, where you may spot various species of wildlife, including monkeys and numerous bird species. The trail takes you through beautiful landscapes adorned with vibrant flora.

The trek to Miriakamba Hut (2,500 meters) takes approximately 4-5 hours. Upon reaching the hut, you will have the opportunity to rest, enjoy a hot meal, and take in the stunning views of the surrounding area. Relax in the evening, and prepare for the adventure ahead.

Day 2: Miriakamba Hut to Saddle Hut

After breakfast, you will set off towards Saddle Hut (3,570 meters). The trek takes about 3-4 hours, ascending through beautiful moorland. As you climb, you’ll be greeted by unique plant life, including giant lobelias and other endemic species.

Along the way, take time to enjoy the breathtaking views of Mount Kilimanjaro and the surrounding landscapes. Upon reaching Saddle Hut, you will settle in, have lunch, and take a short acclimatization hike to the nearby viewpoints for stunning vistas.

After returning to the hut, enjoy dinner and get a good night’s rest in preparation for the summit attempt the following day.

Day 3: Summit Day - Return to Saddle Hut

Wake up early for your summit attempt! After a light breakfast, depart from Saddle Hut at around 2:00 AM for the trek to the summit of Mount Meru (4,566 meters). The ascent takes approximately 5-6 hours, and you will navigate through rocky terrain.

As you climb, you will be rewarded with spectacular views of the surrounding landscape, especially as the sun rises over the horizon. The last section to the summit is challenging but exhilarating. Upon reaching the summit, take time to celebrate your achievement and enjoy the breathtaking panoramas.

After spending time at the summit, begin your descent back to Saddle Hut, which takes about 2-3 hours. Enjoy lunch and take time to rest. In the afternoon, you will have the option to hike around the area or relax at the hut before dinner.

Day 4: Saddle Hut to Momella Gate - Arusha

After breakfast at the hut, prepare for the final descent back to Momella Gate. The trek takes about 4-5 hours, winding down through the scenic forests and returning to the starting point.

Along the way, you can appreciate the rich biodiversity of the area, including the lush greenery and vibrant wildlife. Upon reaching Momella Gate, you will complete your trek, receive your summit certificate, and have time for photos with your guide and team.

Afterward, a vehicle will be waiting to transport you back to Arusha. Celebrate your successful trek and reflect on the unforgettable memories created during this incredible journey!

Inclusions

  • All transfers to the mountain and back to your hotel in Arusha
  • Professional, experienced mountain guides
  • Guides, Porters, Cook salaries, and park fees
  • Quality, waterproof mountain sleeping tents (on twin sharing basis)
  • Sleeping Mattress
  • All meals while on the mountain
  • Quality Mess tents with table and chairs
  • Large portions of fresh, healthy, nutritious food
  • Clean, purified drinking water on the mountain
  • Summit certificate upon completion

Exclusions

  • International flights to/from Tanzania
  • Accommodation in Arusha before and after the trek
  • Trekking gear and personal equipment
  • Tips for your guide, porters, and cook
  • Personal expenses (such as snacks, drinks, etc.)
  • Travel insurance
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Mt Meru Packing Checklist

Prepare for the stunning adventure of trekking Mount Meru with our essential packing checklist. With varying weather conditions and altitudes, having the right gear is crucial for a successful trek.

Layered Clothing

Wear moisture-wicking base layers, insulating mid-layers, and a waterproof outer layer to stay warm and dry at varying altitudes.

Hiking Boots

Choose sturdy, waterproof hiking boots with excellent ankle support. Ensure they are broken in to avoid blisters during the trek.

Headlamp

A reliable headlamp with extra batteries is essential for early starts and trekking in the dark, especially on summit night.

Water Bottles & Hydration Systems

Hydration is crucial. Bring bottles or a hydration bladder that holds at least 3 liters, along with purification tablets.

Trekking Poles

Use trekking poles for stability and to reduce strain on your knees during steep ascents and descents.

Sunscreen & Lip Balm

Protect your skin from intense UV rays at higher altitudes with high-SPF sunscreen and UV protection lip balm.

FAQS

Frequently Asked Questions About Mount Meru

The best time to climb Mount Meru is during the dry season, which runs from June to September and January to February. These months provide clearer skies and better weather conditions for trekking. The rainy season, from March to May, is less favorable due to muddy trails and increased risk of landslides. However, climbing is possible year-round, and the wet season can offer a unique and lush landscape.

The Mount Meru trek is considered more challenging than Kilimanjaro due to its steep sections and technical climbs, especially the final ascent to the summit. The trek involves hiking through dense forests, rocky terrains, and navigating sharp ridges. While it doesn’t require advanced climbing skills, a good level of fitness and preparation is recommended to successfully reach the summit at 4,566 meters (15,000 feet).

The main route to the summit of Mount Meru is the Momella Route, which is the most commonly used and provides stunning views throughout the hike. This route offers a well-defined path with several camps along the way. There are also alternative routes like the Meru Crater Route, which provides a more challenging ascent with incredible views of the surrounding area but is less frequented by climbers.

Essential gear for climbing Mount Meru includes sturdy hiking boots, a comfortable backpack, and layered clothing to accommodate changing temperatures. A waterproof jacket, gloves, a warm hat, and a good sleeping bag rated for colder temperatures are crucial. Additionally, a headlamp, trekking poles, sunscreen, and a hydration system are recommended. Ensure your gear is suitable for both warm and cold conditions, as temperatures can vary significantly during the trek.

Altitude sickness can occur when ascending to high altitudes too quickly, as the body struggles to adapt to lower oxygen levels. Symptoms may include headache, nausea, fatigue, and dizziness. To prevent altitude sickness on Mount Meru, acclimatization is essential. Ascend slowly, stay hydrated, and consider taking medication like Diamox. Listening to your body and descending if symptoms occur is crucial for safety during your trek.

Yes, it is mandatory to have a licensed guide when climbing Mount Meru. The guide will provide essential support, knowledge about the mountain, and assistance in case of emergencies. Guides are familiar with the terrain and conditions, ensuring a safer and more enjoyable experience for climbers. Local tour operators will organize all necessary logistics, permits, and accommodations for your trek.

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